To Register please complete the form below then click Submit.
The ATRC Area Agency on Aging is offering Tai Chi for Arthritis and Fall Prevention to you in the privacy of your home. There is no cost for the program, however you must be 60 years of age to participate and you must complete the registration form below. You will need Wi-Fi, a computer or tablet with camera and sound to participate in this ZOOM formatted program. The instructor will assist you, if needed, prior to the first lesson in setting up your computer to be able to participate. We ask that you commit to at least 2 classes a week to benefit in full from the course.
Class Schedule: Ongoing – you may join at anytime.
New session January 17th, 2023
Each class will begin with a warmup, 30 minutes of Tai Chi, and a cool down session. There will be an optional 15-minute group conversation at the end of each class. Please make sure when registering that you include your email address.
Classes begin January 17, 2023
Classes are held Tuesday and Thursday at 9:00 am and 1:00 pm